Home » Beauties

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  How to Tone Your Shoulders

  Fitness Expert Howie Fields shows you lovely ladies how to tone your shoulders

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  Heather shares how she prepares to eat healthy

  Fitness and Transformation Expert Howie Fields interviews the lovely Heather. Listen up ladies, and learn how truly easy it is to prepare and get the body that you deserve.

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  How to Get Rid of Back Fat pt 2

  Megan started at 190. She’s down 50 pounds already looking hotter every day. Watch Megan’s back workout as Expert Trainer Howie Field’s puts her through a back fat burning workout!

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  How to Get Rid of Back Fat pt 1

  Megan started at 190. She’s down 50 pounds already looking hotter every day. Watch Megan’s back workout as Expert Trainer Howie Field’s puts her through a back fat burning workout!

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  Megan is down 50 pounds!

  Howie Fields of nobackfat.com helps Megan in her transformation. Megan started at 190 and is already down 50 pounds! We will be featuring Megan as she gets down to 120 and brings out her beauty.