Home » Toning

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  Full Body Toning Workout

  Fitness Expert Howie Fields teaches a 4 exercises full body tonight circuit. Use this circuit and watch your body change week after week!

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  How to Tone Your Shoulders

  Fitness Expert Howie Fields shows you lovely ladies how to tone your shoulders

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  How to Get Rid of Waddle Arms

  Fitness Expert Howie Fields shows how to get rid of the dreaded waddle arms!

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  Heather shares how she prepares to eat healthy

  Fitness and Transformation Expert Howie Fields interviews the lovely Heather. Listen up ladies, and learn how truly easy it is to prepare and get the body that you deserve.

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  How to Get Rid of Back Fat pt 2

  Megan started at 190. She’s down 50 pounds already looking hotter every day. Watch Megan’s back workout as Expert Trainer Howie Field’s puts her through a back fat burning workout!

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  How to Get Rid of Back Fat pt 1

  Megan started at 190. She’s down 50 pounds already looking hotter every day. Watch Megan’s back workout as Expert Trainer Howie Field’s puts her through a back fat burning workout!

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