No Back Fat Nutrition http://www.nobackfat.com The Science of Sexy Thu, 25 Aug 2011 19:08:36 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 $8 Flat Shipping on all US Orders!!! http://www.nobackfat.com/banners/8-dollar-shipping http://www.nobackfat.com/banners/8-dollar-shipping#comments Thu, 02 Jun 2011 20:08:41 +0000 Danny http://www.nobackfat.com/?p=628 Summer is fast approaching! All orders to the United States are now $8 Flat Shipping Rate!!!

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]]> http://www.nobackfat.com/banners/8-dollar-shipping/feed 0 Full Body Toning Workout http://www.nobackfat.com/toning/full-body-toning-workout http://www.nobackfat.com/toning/full-body-toning-workout#comments Thu, 02 Jun 2011 01:50:51 +0000 Danny http://www.nobackfat.com/?p=640 Fitness Expert Howie Fields teaches a 4 exercises full body tonight circuit. Use this circuit and watch your body change week after week!

]]> http://www.nobackfat.com/toning/full-body-toning-workout/feed 2 How to Tone Your Shoulders http://www.nobackfat.com/toning/shoulders-toning/how-to-tone-your-shoulders http://www.nobackfat.com/toning/shoulders-toning/how-to-tone-your-shoulders#comments Thu, 02 Jun 2011 01:45:29 +0000 Danny http://www.nobackfat.com/?p=635 Fitness Expert Howie Fields shows you lovely ladies how to tone your shoulders

]]> http://www.nobackfat.com/toning/shoulders-toning/how-to-tone-your-shoulders/feed 1 How to Use an Elliptical Machine http://www.nobackfat.com/cardio/how-to-use-an-elliptical-machine http://www.nobackfat.com/cardio/how-to-use-an-elliptical-machine#comments Thu, 26 May 2011 20:54:24 +0000 Danny http://www.nobackfat.com/?p=621 Fitness Expert Howie Fields teaches how to use the elliptical machine to burn body fat

]]> http://www.nobackfat.com/cardio/how-to-use-an-elliptical-machine/feed 1 How to Get Rid of Waddle Arms http://www.nobackfat.com/toning/arms-ladies/how-to-get-rid-of-waddle-arms http://www.nobackfat.com/toning/arms-ladies/how-to-get-rid-of-waddle-arms#comments Thu, 26 May 2011 20:51:31 +0000 Danny http://www.nobackfat.com/?p=619 Fitness Expert Howie Fields shows how to get rid of the dreaded waddle arms!

]]> http://www.nobackfat.com/toning/arms-ladies/how-to-get-rid-of-waddle-arms/feed 1 How to Incline Press http://www.nobackfat.com/bodybuilding/chest/how-to-incline-press http://www.nobackfat.com/bodybuilding/chest/how-to-incline-press#comments Thu, 26 May 2011 20:49:14 +0000 Danny http://www.nobackfat.com/?p=617 Fitness Expert Howie Fields teaches how to perform the Incline Dumbbell Press. This movement is perfect for putting size on the upper chest.

]]> http://www.nobackfat.com/bodybuilding/chest/how-to-incline-press/feed 1 Heather shares how she prepares to eat healthy http://www.nobackfat.com/toning/beach-ready/heather-shares-how-she-prepares-to-eat-healthy http://www.nobackfat.com/toning/beach-ready/heather-shares-how-she-prepares-to-eat-healthy#comments Thu, 26 May 2011 20:39:47 +0000 Danny http://www.nobackfat.com/?p=613 Fitness and Transformation Expert Howie Fields interviews the lovely Heather. Listen up ladies, and learn how truly easy it is to prepare and get the body that you deserve.

]]> http://www.nobackfat.com/toning/beach-ready/heather-shares-how-she-prepares-to-eat-healthy/feed 1 Javi’s Transformation, Javi went from 300 plus pounds to ripped http://www.nobackfat.com/articles/uncategorized/javis-transformation-javi-went-from-300-plus-pounds-to-ripped http://www.nobackfat.com/articles/uncategorized/javis-transformation-javi-went-from-300-plus-pounds-to-ripped#comments Thu, 26 May 2011 20:30:15 +0000 Danny http://www.nobackfat.com/?p=611 Fitness and Transformation Expert Howie Fields interviews Javi about how Javi went from over 300 pounds down to 185! Get a glimpse into the life of how Javi did it, and checkout http://www.nobackfat.com to learn how that you can do it too!

]]> http://www.nobackfat.com/articles/uncategorized/javis-transformation-javi-went-from-300-plus-pounds-to-ripped/feed 0 How to Squat http://www.nobackfat.com/articles/uncategorized/how-to-squat http://www.nobackfat.com/articles/uncategorized/how-to-squat#comments Thu, 26 May 2011 20:26:34 +0000 Danny http://www.nobackfat.com/?p=609 Fitness Expert Howie Fields teaches how to perform the king of all leg exercises, the squat!

]]> http://www.nobackfat.com/articles/uncategorized/how-to-squat/feed 1 How to Front Squat http://www.nobackfat.com/bodybuilding/legs/how-to-front-squat http://www.nobackfat.com/bodybuilding/legs/how-to-front-squat#comments Thu, 26 May 2011 20:24:22 +0000 Danny http://www.nobackfat.com/?p=607 Expert fitness trainer Howie Fields teaches how to perform the front squat. Great for the legs and stabilizers, such as the abs!

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